Made some date syrup vanilla fluff today! I modified this recipe: https://www.michalgrappe.com/…/natural-marshmallow… I used 3 egg whites, 1/4 tsp cream of tartar 3/4 cup date syrup 1/4 cup water I cooked the date syrup water while stirring until it got above 220, but it seemed read more…

This cookie has all my faves – Einkhorn & Spelt flour and the perfect mixture of coconut sugar and date syrup. Top it all off with a dark chocolate chip with 70% cacao, and it melts in your mouth like a great cookie should.

I’ve been working on converting beloved sweet recipes to use natural sweeteners. And I think I’ve nailed it!
The first batch of these muffins was a hit – even my other half loved them. I tweaked the recipe and directions to make it perfect, and now I’m excited to share it with you.

Introduction Date syrup is a nutritious sweetener made from dates. This post will help you convert your recipes to use date syrup instead of white sugar, brown sugar, and powdered sugar. Why Avoid Refined Sugar? Refined sugar is not great for any diet, and we read more…