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Fresh milled, handmade healthy tortellini recipe

100% whole grain fresh milled tortellini

Just Mill It
How to make freshly milled tortellini at home - quick and easy!
5 from 1 vote
Prep Time 20 minutes
Cook Time 2 minutes
Rolling Tortellini 2 hours
Total Time 2 hours 22 minutes
Course Main Course
Cuisine Italian
Servings 25
Calories 100 kcal

Equipment

Ingredients
  

Dough Ingredients

  • 375 g wheat berries, soft white I used durum but Kamut, Emmer or hard wheat will work just as well.
  • 5 whole egg Vegans: you can replace with 250 g very hot water, and add a tiny bit of olive oil if the dough needs help

Filling Ingredients

Instructions
 

Make the Pasta Dough

  • Mix the flour with the salt.
  • Add eggs to a well in the center of the flour, and mix until well combined with a spatula or your hands.
  • Let rest 10-15 minutes, covered so it doesn't dry out

Make the Filling

  • Mix the ricotta, egg, and spinach or chard until well combined.

Making the Tortellini

  • Roll the dough very thin on a floured surface, dusting the dough with flour as needed so the rolling pin does not stick. Note: the pasta will swell up and become thicker once cooked, so go thinner than you'd think.
    We used a rolling pin made by a family member for this one, but I try not to dirty it, so I prefer the french rolling pin.
  • Cut the dough into squares, approximately 2.5 - 3" across.
  • Brush the square with water using a pastry brush.
  • Place 1 tsp of filling into the center of the square. Do not overfill, or it will escape when you cook them.
  • Bring opposite corners together to form a triangle and seal the edges with your fingers
  • Roll the longer end of the triangle over, towards the point of the triangle. Wrap the two pointed sides around your finger and seal them together.
  • Set the tortellini on a tray not touching each other so they can dry as you make the rest.
    Fresh milled, handmade healthy tortellini recipe

Cooking and Storing

  • Cook the tortellini for a minute or two in salted, boiling water and remove with a slotted spoon.
  • You may freeze the tortellini uncooked, individually on a tray, and then together in a bag once frozen so they don't stick together. Cook directly from frozen for a few minutes longer.

Video

Nutrition

Serving: 4gCalories: 100kcalCarbohydrates: 12gProtein: 6gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 180mgPotassium: 45mgFiber: 2gSugar: 0.1gVitamin A: 464IUVitamin C: 2mgCalcium: 98mgIron: 1mg
Keyword fresh milled flour, pasta, tortellini
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