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Honey oat Bread freshly milled

Whole Grain Honey Oat Bread

Just Mill It
This bread uses prepared oatmeal instead of yudane, and the spices give a mild chai type of flavor. It is soft, bendy, moist and delicious.
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Prep Time 15 minutes
Cook Time 45 minutes
Rest Time: 45 minutes
Total Time 1 hour 45 minutes
Course Bread
Cuisine American
Servings 16 slices
Calories 133 kcal

Equipment

Ingredients
  

  • 510 g wheatberries hard
  • 340 g water
  • 25 g honey
  • 1 cup oat groats rolled
  • 1 cup boiling water
  • 12 g yeast instant
  • 10 g sea salt
  • 1 tsp fennel seeds optional
  • ½ tsp anise seeds optional
  • ¼ tsp dried ginger optional
  • ¼ tsp cinnamon

Instructions
 

  • Prepare the Oatmeal: Combine rolled oats with boiling water, allowing them to soak up the liquid.
  • Mixing the Dough: In a large mixing bowl, mix water, prepared oatmeal, optional spices, and honey with the hard wheatberries flour until well combined. I mix for five minutes, and let the mixture rest for 10 minutes.
  • Incorporate Yeast and Salt: Add instant yeast and sea salt to the dough mixture. Knead until the dough achieves a smooth, elastic consistency—a hallmark of well-developed gluten.
  • First Rise: Cover the dough and let it rise in a warm place until doubled in size.
  • Shaping and Second Rise: Shape the dough into a loaf and place it in a 9x5 bread pan. Allow it to rise again until it reaches just above the rim of the pan.
  • Baking: Preheat your oven to 375°F (190°C). Bake the bread for approximately 35 minutes or until the crust turns lightly golden. Then, lower the temperature to 330°F (165°C) and continue baking until the internal temperature of the bread reaches 190°F (88°C).

Nutrition

Serving: 50gCalories: 133kcalCarbohydrates: 28gProtein: 5gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 245mgPotassium: 30mgFiber: 5gSugar: 1gVitamin A: 0.5IUVitamin B1: 0.1mgVitamin B2: 0.04mgVitamin B3: 0.4mgVitamin B5: 0.2mgVitamin B6: 0.02mgVitamin B12: 0.001µgVitamin C: 0.1mgVitamin E: 0.02mgVitamin K: 0.1µgCalcium: 21mgIron: 1mg
Keyword honey oat bread, oatmeal bread, sandwich bread, super soft bread
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