Battle of the Ancient Grains: Spelt vs. Einkorn for Baking Whole Grain Goodness Welcome, fellow baking enthusiasts and health-conscious foodies, to a showdown of epic proportions in the world of ancient grains! Today, we’re diving into the age-old debate: Spelt vs. Einkorn — which ancient read more…

Milling spelt into flour alters its composition and nutritional profile compared to whole grain spelt. Here are the nutritional benefits and considerations of using spelt flour: Nutritional Benefits of Spelt Flour: Considerations When Using Spelt Flour: Ways to Incorporate Spelt Flour: In a Nutshell: Milling read more…

All you ever needed or wanted to know about sprouting grains for bread.

Understanding which type of grain to mill depends on the category of baked goods you’re aiming to create. In baking, we typically categorize our needs into three main types: Pasta, Bread, and Pastries. PASTA Pasta is made without leavening agents and benefits from using the read more…

If you love to make muffins and cookies, pancakes or waffles – the type of grain will be different from what someone who is all about the pasta or bread! After that, it depends on if you have very picky eaters, or are open to variety and adventure for your palate