Naturally Sweet Apple Cider Donuts: Two Delicious Ways Without the Sugar Spike

Looking for a healthier take on apple cider donuts? Whether you prefer them fried or baked, these low-glycemic apple cider donuts are made with whole grains, natural sweeteners, and healthier fats to create a more gradual rise in blood sugar. We’ve included two variations of this fall favorite: a classic fried version for the traditional donut lover and a lighter, baked version that’s just as delicious but easier on your blood sugar. Enjoy the comforting flavors of apple cider and cinnamon without the sugar crash!

Today I’m making sourdough crackers, but this time without butter and using Kasandrino’s extra virgin olive oil. I’ve enjoyed the health benefits of the Mediterranean diet, and the flavor of this brand of EVOO (extra virgin olive oil) always has me coming back for more. read more…

I’ve been working on converting beloved sweet recipes to use natural sweeteners. And I think I’ve nailed it!
The first batch of these muffins was a hit – even my other half loved them. I tweaked the recipe and directions to make it perfect, and now I’m excited to share it with you.

Hey there, cracker lovers! Today, I’m excited to share my recipe for the crunchiest, healthiest sourdough crackers made with fresh milled sprouted wheat and amaranth. These crackers are perfect for snacking, serving with cheese, or just enjoying on their own. Versatility of Sourdough Crackers One read more…

Get a taste of authentic Philly style pretzels while boosting health with fresh milled durum.

Are you ready to elevate your snack game? Say hello to your new favorite treat: crunchy handmade pretzel sticks! These delightful snacks are crafted from my fresh milled Philly soft pretzel dough, making them the perfect blend of traditional flavor and modern crunch. Whether you’re read more…

Did you know you can make donuts from your favorite enriched bread dough recipe? Well, now you do!

The magic of pumpernickel isn’t just in the rye—it’s a symphony of flavors. Picture this: rich molasses, earthy caraway seeds, and a hint of cocoa powder.

I finally cracked the code on making the perfect Crunchy Pretzel Sticks at home! And let me tell you, they’re not just any pretzels—they’re 100% whole grain, freshly milled goodness.