Mastering Fresh Milled Flour at Home: An Introduction

Unlock the secrets of fresh milled flour and elevate your baking to the next level with our introductory course. Discover the benefits of using freshly milled flour, and why it’s better than that refined flour at the grocery store. Join our community of passionate bakers and start your journey to healthier, tastier baking today!

About the Instructor

Hi, I’m Dr. Mel, a chiropractor with experience in nutrition and baking with freshly milled flour.  Switching over to fresh milled, whole grain flour may have been a solution to my son’s health issues, but it’s opened up a whole world I’m excited to share with you.  I’m the founder of the Milling Fresh Flour with Lovely Bell and Dr. Mel Facebook group and teach locally why and how to bake with fresh milled, whole grain flour.

Course Requirements:

• An open mind.

Course Goals:

By the end of this course, students will:

• Understand the benefits of fresh milled flour
• Be able to select and mill different types of grains
• Adjust traditional recipes to incorporate fresh milled flour
• Bake a variety of delicious and healthy recipes
• Properly store fresh milled flour to maintain its quality

This course outline provides a comprehensive guide for beginners to start using freshly milled flour at home, incorporating practical tips, techniques, and delicious recipes to try.

Course Structure:

1. Modules and Lessons:

   1. Introduction to Fresh Milled Flour
      • Course overview
      • Benefits of freshly milled flour
      • Reasons to avoid refined flour at the store
      • Discussing gluten, and sensitivites.
      • How to save money milling whole grains
      • How quick and easy it can be to mill flour at home

Course Duration:

Approximately 1 week, 1 lesson of study per day.

Enrollment Details:

• Open enrollment with no prerequisites.
• Free access to all course materials.