Quick, easy, and good for you. It IS possible. Just watch out for my cookie monster!
Naturally Sweet Apple Cider Donuts: Two Delicious Ways Without the Sugar Spike Looking for a healthier take on apple cider donuts? Whether you prefer them fried or baked, these low-glycemic apple cider donuts are made with whole grains, natural sweeteners, and healthier fats to create a more gradual rise in blood sugar. We’ve included two variations of this fall favorite: a classic fried version for the traditional donut lover and a lighter, baked version that’s just as delicious but easier on your blood sugar. Enjoy the comforting flavors of apple cider and cinnamon without the sugar crash!
Coconut palm sugar is a simple, flavorful alternative to refined sugar. Here’s how to swap it 1:1 for white and brown sugar, plus how to make powdered sugar at home.
Sucanat is a true whole cane sugar that swaps 1:1 for white or brown sugar in baking. No math, no recipe changes, just better ingredients.
Yacon syrup is a low-impact, prebiotic sweetener with a rich, caramel-like flavor. Learn how to swap it for sugar in baking, adjust your recipes easily, and support gut and blood sugar health—without overcomplicating things.
Introduction Date syrup is a nutritious sweetener made from dates. This post will help you convert your recipes to use date syrup instea...
Maple syrup is a natural sweetener with a distinct flavor and several health benefits. This post will show you how to substitute maple syrup for white sugar, brown sugar, and powdered sugar in your recipes.
Want to make the switch from refined sugar to honey, but aren't sure how? We got you covered, sweetheart!
A practical guide to swapping white sugar for natural sweeteners using glycemic load, flavor balance, and smart baking adjustments.
