Spelt

Sourdough the Lazy Way

Last week and the week before, I got the flu and was down for the count. When I was finally able to be up and at 'em for a little bit, I d...

Einkhorn & Spelt Chocolate Chip Cookies

This cookie has all my faves - Einkhorn & Spelt flour and the perfect mixture of coconut sugar and date syrup. Top it all off with a dark chocolate chip with 70% cacao, and it melts in your mouth like a great cookie should.

How to Make Baguettes with Freshly Milled Ancient Grains

Crusty, flavorful baguettes made with fresh milled Kamut, einkorn, and spelt. Includes an easy yudane method, shaping tips, and a crostini guide.

100% Spelt Hand Rolled Pasta

Naturally Sweet Apple Cider Donuts

Naturally Sweet Apple Cider Donuts: Two Delicious Ways Without the Sugar Spike Looking for a healthier take on apple cider donuts? Whether you prefer them fried or baked, these low-glycemic apple cider donuts are made with whole grains, natural sweeteners, and healthier fats to create a more gradual rise in blood sugar. We’ve included two variations of this fall favorite: a classic fried version for the traditional donut lover and a lighter, baked version that’s just as delicious but easier on your blood sugar. Enjoy the comforting flavors of apple cider and cinnamon without the sugar crash!

100% Spelt Bread

This 100% spelt bread recipe showcases the nutty flavor and soft texture of freshly milled spelt—an ancient grain that truly shines in bread.

Spelt vs. Einkorn: The Ultimate Battle of Ancient Grains

Spelt and Einkorn are both ancient grains — but they bake very differently. Here’s how to choose the right one for fresh-milled whole grain bread, quick breads, and more.

Delicious Lemon Spelt Pound Cake Recipe

This delicious lemon spelt pound cake boost the nutrition of a beloved favorite: lemon pound cake. Fresh milled makes it even better!

Spelt Nutrition

Spelt is a nutrient-dense ancient grain — especially when freshly milled. Here’s how spelt flour compares nutritionally and how to use it in baking.

100% Spelt Italian Bread (fresh milled)

This 100% spelt Italian bread uses freshly milled flour for incredible flavor and texture. Made without vital wheat gluten, it still delivers great structure, rise, and a chewy crumb.